Our Mission

I didn’t choose the mental health world, it chose me.

I’ve been on my mental health journey for most of my adult life. It started with therapy (you name it, I’ve done it) and expanded into reading, apps, podcasts, and coaching. After more than a decade of personal research, experience and education, I can confidently say that I owe much of who I am today to this work. In the last few years, I’ve also been in recovery from disordered eating and body image struggles, adding a new layer to the journey.

Running parallel to my personal healing and mental health journey has been my marketing career. Over the course of the same decade, I went from associate SEO copywriter to VP of Communications to Founder and CEO of Jessica Thiefels Consulting, podcast host, and published author.

Now my focus is singular and clear: use my gifts as a marketer, and my passion for mental wellness, to help you expand your impact on the world. I truly believe well-optimized, expertly-written content and intentional social media can help you do this, and I’m here to help you navigate the entire process and get results.

I look forward to learning about how you’re changing the world!